Are you tired of feeling stuck, as if you're just going through the motions each day? You don’t have to settle for this anymore. I understand because I’ve been there too—grappling with anxiety, imposter syndrome, past trauma, unhealthy habits, and even battling the “wine witch” during times of stress. Like many women, it took the challenges of peri-menopause to push me toward real, lasting transformation.

I refused to let those struggles define me. Instead, I took charge of my health and mindset, breaking free from limiting beliefs and creating a life I truly love. Now, as a psychology graduate and health psychology post-graduate student, as well as a qualified clinical hypnotherapist and coach, I’m here to help you do the same.

Through powerful techniques like Rapid Transformational Therapy, psychological coaching, and clinical hypnotherapy, I help clients tackle anxiety, break unhealthy habits, improve confidence, and embrace their full potential. My solution-focused, personalized approach is designed to meet your unique needs and help you achieve lasting well-being.

Let’s work together to unlock the happier, healthier you. Book your free consultation today—your transformation starts here.